What is C-PTSD? What are its symptoms?
C-PTSD is more than a condition; it’s the painful echo of prolonged trauma that pulls us into survival mode. In my healing journey, I’ve learned it’s not just about surviving…
Step into my personal world with reflections, stories, and experiences from my spiritual journey and daily life. This section is a space for raw, unfiltered thoughts and moments of inspiration, vulnerability, or discovery. Whether it’s navigating challenges, celebrating growth, or sharing meaningful encounters, these journal entries invite you to connect with the human side of the spiritual path.
C-PTSD is more than a condition; it’s the painful echo of prolonged trauma that pulls us into survival mode. In my healing journey, I’ve learned it’s not just about surviving…
In a world where we often suppress emotions and accumulate stress, Reiki offers a profound pathway to healing by restoring balance to our energetic bodies. More than just a practice,…
In the quiet moments of a family gathering, I uncovered something deeper than birthday cake and lighthearted jokes. My mother’s words, seemingly harmless on the surface, carried years of unspoken…
Discovering I was a people pleaser changed everything. For years, I lived without boundaries, attracting narcissists who took advantage of me. I didn’t realize I was enabling it—letting others dictate…