Everyday practices to keep you good!
Metta Meditation, or Loving-Kindness Meditation, fosters compassion and goodwill by cultivating an inclusive love for all beings. Rooted in ancient Buddhist teachings, it offers a transformative path to emotional well-being,…
🕹️ The Game is to Remember
Discover the formula for living your dreams: follow your excitement, fully commit, release expectations, stay positive, and align your beliefs. Embrace your true self by acting on what excites you…
Personal blog posts. :)
In March, I had a severe contact reaction from pool chemicals leading me to go to urgent care. In April, I had acute gastritis after a bad reaction to new…
